Norco Ranch | Eggs Blog

Norco Ranch: Saint Nick’s Classic Cooked Eggnog by Incrediblegg.com

Nothing ushers in the holiday spirit quite like eggnog. For families throughout the Southern California region, Norco Ranch eggs have been an integral part of homemade eggnog recipes for over 40 years. Nutritious and full of flavor, Norco Ranch eggs are the ideal foundation for one of our favorite holiday eggnog recipes from incredibleegg.com: Saint Nick’s Cooked Eggnog.

Ingredients

6 large Norco Ranch eggs

¼ cup white sugar

¼ teaspoon salt

4 cups whole milk, divided into two 2-cup portions

1 teaspoon vanilla extract

Ground nutmeg for garnishing

12 cinnamon sticks for garnishing

Directions

  1. In a heavy-bottomed saucepan, beat together the eggs, sugar and salt until thoroughly blended. Gently stir in 2 cups of the milk.
  2. Cook the mixture over low heat, stirring gently but constantly, until the mixture thickens enough to coat the back of a metal spoon. The temperature of the mixture should reach 160 degrees F. Be sure to keep the mixture from boiling. Remove pan from heat once temperature/thickness is reached.
  3. Gently stir in the remaining 2 cups of milk and the vanilla extract. Cover and refrigerate until chilled. If added thickness is desired, substitute heavy cream or half-and-half for some of the milk in the recipe. 

Festive Tips 

  • If desired, you may add brandy, rum, or your favorite liqueur to the eggnog before serving. 
  • To garnish, pour into serving glasses, then add ground nutmeg to the top of each. Place a cinnamon stick into each glass for the final festive garnish. 
  • For a perfectly smooth eggnog, strain the finished mixture through a sieve just before chilling. 
  • If you have leftover eggnog, add it to pancake or French toast batter for a delicious holiday flavor. 

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Norco Ranch Eggs-Plant Based Diets

Norco Ranch


Adding Eggs to a Plant-Based Diet: Essential Information

Many people follow plant-based diets as a means of taking control over their nutrition. Plant-based diets often forgo animal food products, instead focusing on selecting foods from plant sources like legumes, nuts, fruits and vegetables, and whole grains. Smaller amounts of animal-based foods are sometimes incorporated into these diets. Plant-based diets have been shown to help manage the intake of cholesterol and to reduce the risks associated with heart disease, certain cancers, and diabetes. Adding farm-fresh eggs to an otherwise plant-based diet can provide even more benefits.
A Novel Study on Adding Eggs to Plant-Based Diets
The Journal of Nutrition published a groundbreaking study in 2021, suggesting that adding fresh eggs to a plant-based diet can improve nutrient intake for people who are at risk of developing type 2 diabetes. In the study, entitled “Egg Consumption in the Context of Plant-Based Diets and Cardiometabolic Risk Factors in Adults at Risk of Type 2 Diabetes”, researchers investigated the potential health benefits of consuming eggs.
The study participants – all of whom were at risk of developing type 2 diabetes — were divided into two control groups. One group received six weeks of an entirely plant-based diet with no foods sourced from animals. The other group received six weeks of the same diet but also consumed two eggs per day.
The results of the study were eye-opening. Adding two eggs per day to an otherwise plant-based diet had no measurable impact on health, including:
Insulin sensitivity
Endothelial function
Lipid profile
Blood pressure
Body weight
Researchers had expected a rise in certain factors, particularly in lipid profiles, as dietary cholesterol intake was increased by consuming the two eggs. Adding eggs to the study participants’ diets had no effect on cholesterol levels.
Nutritional Benefits of Egg Consumption
Just as important was the finding that consumption of eggs improved intakes of two critical micronutrients: choline and selenium. Choline is similar to B vitamins and is commonly found in animal-based foods as well as some plant-based food choices. Choline is responsible for supporting healthy brain and nervous system function. Without the addition of eggs in a plant-based diet, individuals may have difficulty reaching adequate intake of this important nutrient. Eggs continue to be a valuable source of protein and nutrients, even for those concerned about cholesterol intake. Adding eggs to a plant-based diet can have positive benefits for metabolic health, especially for those at risk of developing type two diabetes or for those who already have the disorder.

Origin of Pizza and Spaghetti – Marco Polo in China

Pizza is one of the more popular foods among American children. They gobble up pizza like anything. As a result, there have been several chains to offer pizza to consumers: Pizza Hut, Domino’s, Papa Johns, etc.

Pizza is even enamored by entire cities such as Chicago with their famous “Chicago Deep Dish” pizza and even has its own museum in the city. Norco Ranch have all come to learn that pizza originates from Italy. But it was not developed in Italy out of nowhere but rather inspired by China.

Spaghetti, in fact, has its roots from China. While they eat noodles in China, it turned into spaghetti in Italy with the addition of tomato sauce.

Marco Polo also brought back with him a flat bread shaped food item. This, by many accounts, have been come to known as pizza.

Societies have a long history of borrowing from each other. When one society creates something of value, it is often borrowed and modified by other nations. In fact, most of American culture was borrowed by our European forefathers. Hamburgers came from Germany and pizza came from Italy.

Innovation was one of the greatest achievements of man. Other species of animals tend to copy what their parents did to a tee. Instead, humans look to go out of the box and do things differently. This has allowed the human society to advance in a great way.

Trial and error with respect to recipes is essential to the evolution of food. In fact, if you go to any major fair these days, you will have the food prepared by someone else. This takes a great deal of planning and guesswork out of the process.

inates the food market with new ideas and tastes. It also develops a new crop of chefs that can be thanked in many ways. Chef’s like Julia Child and Candace Armstrong have had a great influence on the world of food.

They also did not have a specific cuisine that they specialize in. Child had a love for many things Italian and French. She was not really happy with Italian cooking and she was looking for something new to try. Armstrong had done some research and found that there were several nations that had come up with varieties of food that were delicious and healthy. They used some of the ingredients that were used during the military campaigns and created a dish that was patented. The U.S.A. was greatly influenced by this type of research and hence, they also had the patent.

 Armstrong had created the first envelope food product. This is a food item that was invented in 1954 and used with thetain pie. This is a savory food that is made with several different types of meat, onion, celery, and spices. It is spread on a cake and eaten with gravy, which makes it a hearty meal.

 Armstrong also developed the skim ice machine which she obtained U.S. patent number 28 Dickinson for. This machine can make a full pound of ice in only eight minutes. She said that she got the idea for this machine while skimming ice cream.

The early machines that were used to make ice cream were of little use because they were not powerful enough to realize the heat needed to make it. One had to watch carefully for the accurate ribbing of the ice cream to ensure that it was ready to be frozen. Today,ronsero mista ice cream machinesare available and they make delicious ice cream. Some things that you may like to try are bbq chicken, margarita, meatloaf, fish tacos, and sun dish. Norco Ronch company provide high Quality eggs

Perhaps you would like to know the secrets behind the recipes of the most famous cookbook. A recipe for this famous cookbook was published in 1983 and contained the following ingredients: ground mustard, ground ginger, ground cumin, water, sugar, olive oil, unrefined flaxseed, high fructose corn syrup, palm oil, and sesame seeds. These ingredients had an antioxidant effect which was measured by a nitric acid test. The author of this cookbook died and it was decided to royalty to create a supplement to the original fruit cake recipe. This was done by identifiable chemicals that represented the antioxidants.

Many sport persons take the opportunity to add this unique blend of herbal ingredients to their sporting events. Once they have become aware of the benefits of such drinks and have incorporated them in their practices, they are destined to win more and lose less.

The honey of the Gods?

What taste could perfume the sweetness of heaven? –Amino adsorptus wanting to perfume the sweetness of honey. –Dionysus wondering why honey degrades faster than wine. –Plato accompanies his meals with honey. –Ammocrates consults honey in the course of his medicine. –Porophagus saying, “Never eat honey with liver.” –Athea, the Greek goddess of tea, drinks tea with honey. –Caeus, assuming control of Sicily, buys a certain number of goats, and having pollination success, demands the honey from them to make libations. — Epicurus had a theory that the natural properties of honey produced something similar to honey the Romans knew nothing about. — Later, bees disappeared from the records of Greek philosopher Aristotle’s. — During the Middle Ages there was a legend that one of the children left a certain dinner party because he had gotten fat and it had gone bad. — The kingaddin, saved from the sack of his life by the sacrifice of his master, made honey for the reason that it was the only food nature seemed to make. — Hippocrates, writing about food of the Gods, suggested that honey and oil were the same “phenomenon”: — “utions and myths have treated nectar as the food of the Gods.” — The Vedas also refer to honey as the food of the Gods. — The Persians used honey in their diet. — The Egyptians cultivated the olives and honey they found on their pyramids. — The Greek Mythology involves the gods throwing honey as part of their harvest. — The Phoenicians harvested the honey from thecapsicumacti mushrooms. — The workers on the English-Dutch slave trade had a custom of collecting vast amounts of honey and storing it in what they called hoefers. — Mythically, the three children represent the rings of the moon, and the bees represent the constellations. — In the past, ancient peoples believed that honey in the comb of a strawberry tree is a sign of divinity. — The sign of theantiginousorin the almond represents the union of the couple and the beginning of their lives. — In theuvian sacred tradition, the ancients believed that honey and the nectar of the gods is anlieging soul or consciousness.

In other words, from the time that the early peoples found out that honey in the comb of the strawberry treerefers to the union of the couple and the beginning of their lives, the society has been symbiotically bound to this desert crop. Every year at the time of new harvest, all the members of my extended family and many friends took part in the feast in the fields and orchards of my Ranchorialo, located near Santa Maria,CA. Not only did we feast together, but the words “Congratulations” and “Honeymo” are the first things I heard from them each year during my early childhood.

I am one of the few that grew up in a household with both parents working full time. Being a working class child of two, I had to learned fast breakfast food quick to help my family survive. Early on, I watched my parents fight over the switched taps in the kitchen. I could tell instantly that this family had a love for honey. Mother always seemed to be in a rush to get the next refill of the honey cause mother was always in a rush and never able to sit still for more than a minute longer than necessary. After mom drank that first glass of honey, she would rush out the door with her hands in a white apron to buy more.

Despite growing up in a household with a sweet tooth, I never knew very much about honey until I was much older. It is not too surprising that as I grew older, I would often forget the simple science of honey – which, by and large, I am not. But after watching the face of my mom when she buys honey, I decided to learn more about honey and how it is made.

The process of making honey is, in essence, very similar to the art of making wine. But remember, there are important differences. Wine doesn’t taste like it. It’s not as colourful. It’s a little safer to drink. Honeytaste like it has history. And although I can’t exactly compare my early memories of honey with my mother’s wonderland, I can tell you that it was the best thing I ever tasted.

This is important to know, because if you grew up in the modern age and had never tried out honey or saffron, you may not appreciate the decisions mother would make to feed you good food and at the height of her endeavors, because you were probably raised on convenience and spoiled foods.

Norco Ranch-Egg Anatomy

Anatomy of a Farm-Fresh Egg

Eggs have long been a staple in human diets. Whether you enjoy eggs for breakfast or incorporate farm-fresh eggs into your favorite dinner recipes and baked goods, it is no secret that eggs pack a nutritional punch. What are the different parts of an egg, and how do eggs come together to produce such benefits for healthy diets? Let’s find out.

The Shell: Where it All Begins

The egg shell is a hard protective covering comprised primarily of a mineral called calcium carbonate. Egg shells may be white, brown, spotted, or in bluish or greenish tones, depending on hen varieties. The shell color is not an indication of changes in nutritional content or quality.

Shell Membranes

Each farm-fresh egg is equipped with two thin membranes to provide protection to the liquid contents of the egg. In many cases, a small air pocket forms between inner and outer membranes. If you have ever peeled a hard-boiled egg, you may have noticed the thin skin-like material and air pocket of the egg membranes.

The White: Two Layers

Did you know that egg whites are comprised of two distinct layers? The first is the thin albumen, which is closest to the inner surface of the shell. The next is the thick albumen, which is a major source of the nutrients riboflavin and egg protein. The thick albumen surrounds the yolk. Together, they produce the thick white of a cooked egg.

The Yolk: Nutritional Powerhouse

The yolk of an egg is its center. This yolk may be pale yellow, bright yellow, or even orange, depending on the feed and foraged plants and insects a hen consumes. The color does not indicate differences in nutritional content, however. The egg yolk is an important source of nutrients like B vitamins, choline, fats, and minerals.

The yolk is comprised of different layers, including the vitelline membrane which protects the yolk, the germinal disc (a small depression on one edge of the yolk), and the chalazae, which are corded strands of egg white which anchor the yolk to the center of the egg. In fresh eggs, the chalazae are prominent.

School Success Begins with a Healthy Breakfast

Source = https://www.incredibleegg.org/back-to-school/eat-better-learn-better

Most of us have heard the expression, “breakfast is the most important meal of the day.” For school-age children, eating a healthy breakfast is of the utmost importance, setting the stage for improved performance in school and establishing a foundation for a lifetime of success. Not all morning meals are created equally, however. What our children eat for breakfast can influence memory, mood, and overall health. Eggs are a critical part of a healthy breakfast, delivering nutrients and protein that fuels young bodies and minds all morning and into the day. Norco Ranch loved these ideas from Incrediblegg, and decided to share with you 🙂

Breakfast Food Choices

All too often, breakfast foods for children have included items that are high in carbohydrates and sugars. These foods can include waffles, cereals, or muffins. When eaten, the bloodstream gets a fast burst of energy from glucose, but those effects do not last long. Ultimately, eating high-carbohydrate and high-sugar foods can lead to low blood sugar levels, and scientific studies have shown that leads to poor performance in school. Children need more sustainable food-fuel choices, and eggs may be the perfect solution.

Eggs for a Healthy Breakfast

Unlike sugary or starchy breakfast foods, eggs provide long-lasting energy that can help improve many aspects of the school performance landscape. With six grams of high-quality protein, all nine of the essential amino acids, and a range of micro-nutrients, eggs deliver powerful benefits when eaten for breakfast.

Remember that healthy breakfasts can improve fact retention, memory, and moods. With eggs and their protein, children tend to feel fuller for longer periods of time than they would if they had eaten high-sugar foods for breakfast. This alone is a significant performance boost; well-being and satiation are essential factors that build confidence in school activities.

Among the many nutrients found in eggs, two stand out for their benefits in improving cognition and memory: lutein and choline. Numerous scientific studies have shown that these chemical compounds are closely related to optimal brain function. A single large egg contains up to 145 milligrams of choline, which gives children the foundational elements they need to perform at ideal levels of brain activity during the school day.

Versatility and Affordability: A Win-Win for Eggs

For a breakfast food choice that really delivers, it is hard to beat eggs. Eggs are one of the most affordable breakfast protein choices available, and their versatility makes breakfast a treat. Eggs can be served in myriad ways from simple scrambled or fried eggs to more complex foods like omelets, frittatas, breakfast burritos, and so much more. Eggs can even be incorporated into other foods, or combined with items like vegetables for an extra nutritional kick in the morning. Eggs are a great way to get your children started off right, giving them the energy and the nutrition they need to perform throughout the school day.

How to prepare a sumptuous by-the-slice egg and mushroom pizza

Hereunder is a fresh take on preparing an egg and mushroom pizza, by the slice. This IncredibleEgg.com recipe is an excellent source of vitamin A, protein, and choline. Devote about 35 minutes preparing and 45 minutes to cook six delectable servings, which are best with farm-fresh Norco Ranch eggs.

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Image source: incredibleegg.org

For six healthy servings, you’d need six large eggs, one 13.8-oz refrigerated pizza, one minced garlic clove, one tablespoon of olive oil, two cups of fresh buffalo mozzarella cheese, ¼ cup of crumbled Cotija cheese, ½ cup sliced mushrooms, ¼ teaspoon of black pepper, ½ cup arugula, and one tablespoon of chopped chives.

While preheating your oven to 400°F, spray a 15 X 10 baking sheet with nonstick cooking spray. Stretch the pizza dough so that it fills the entire baking sheet. Then bake the pizza crust for six minutes to set the dough. Remove from the oven and let the pizza cool for about five minutes.

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Image source: instagramwebs.com

Brush the crust with olive oil even as you sprinkle it with minced garlic. Add the Cotija cheese and mushroom. Crack the Norco Ranch eggs onto the crust, about one inch apart from one another. Then season with black pepper and bake until the crust turns golden brown, the egg whites are set, and the yolks have thickened. This will take about 15 minutes. Remove from the oven and let cool for two minutes. Top your egg and mushroom pizza with the chives and arugula then serve immediately.

Norco Ranch eggs are produced with quality and nutrition in mind. The eggs are processed and inspected through a comprehensive set of quality assurance and food safety programs, making them safe even when consumed raw. More Norco Ranch updates here.

Who’s up for some folded egg and chorizo tacos?

On hot summer nights, it’s heaven to have friends over and crack open a couple of cold ones. But those are the drinks. What about the grub? One of the perfect matches we’ve come across to cold beverages is the folded egg and chorizo tacos.

Image source: incredibleegg.org

Here are the ingredients to prepare this dish (as seen in IncredibleEgg.org).

4 large Norco Ranch eggs, beaten
2 Tbsp. olive oil, divided
1 1/2 cups russet potatoes, chopped
1/3 cup beef chorizo
1/4 tsp. Salt
8 corn tortillas, warmed
1/2 cup sour cream
2 oz. Cilantro

Image source: norcorancheggs.com

Heat a tablespoon of olive oil in a skillet (medium heat). Put in the chopped potatoes and cook for 5 minutes. Next up, add the chorizo and continue stirring. The chorizo may be hard at first, but it can be broken up through heat and large spoon. While stirring, add salt. Continue stirring until both the chorizo and potatoes are cooked. Remove everything form the heat and throw away the extra grease.

Take the remaining olive oil and heat it in a separate pan (medium heat). Pour the beaten Norco Ranch eggs into the pan. Slowly and carefully stir the eggs around the pan until no visible liquid egg is left, before taking the pan out of the heat.

Put the eggs together with the chorizo and potato mix in each tortilla. If preferred, top each taco with sour cream and cilantro.

Norco Ranch eggs are produced with quality and nutrition in mind. The company focuses on providing hens with quality feed, which lets them lay eggs with the best nutritive and dietary content possible. For more recipes from Norco Ranch, subscribe to this blog.

Why you should put more eggs into your diet

Eggs are almost always synonymous with breakfast. But did you know that eggs are more than just the yellow scrambled goodness we eat in the morning? First off, eggs aren’t exclusively for breakfast. In fact, you should put more eggs into your diet thanks to their many benefits.

Image source: seriouseats.com/

According to local Southern California egg provider Norco Ranch Eggs, you’d be surprised to know how eggs can affect your health and your lifestyle. Here are just some reasons you should put more eggs into your diet.

First off, there’s a reason eggs are often served in the morning. Eggs have an awesome blend of Omega-3 fatty acids, zinc, B vitamins, and iodide. These combinations are known to boost your mood and help you get a good start on your day.

Image source: skinnytaste.com

If you are currently working on increasing muscle mass through workouts, increasing your egg intake can help you achieve those gains. Eggs are some of the most protein-efficient food in terms of serving sizes. Plus they have very little calories. Eggs also contain vitamin B12 which helps improve muscle contraction, great to have before a vigorous workout.

Another reason to get more eggs into your system is their ability to ward off cancer. Research has shown that thanks to eggs’ high amount of choline, people who eat eggs regularly are 24% less likely to develop breast cancer. One large egg contains roughly 30% of your daily recommended dietary allowance for choline.

According to Norco Ranch Eggs, knowing all the benefits of eggs is a good way of introducing it more often to your daily diet. Another great way of doing so is by learning the many ways it can be prepared.

Norco Ranch Eggs are produced with quality and nutrition in mind. The company focuses on providing hens with quality feed, which lets them lay eggs with the best nutritive and dietary content possible. For more information on the company, visit this website.

Delicious and healthy: Stuffed peppers and quinoa eggs

Egg-based dishes are nutritious enough, but when eggs from Norco Ranch are used, the whole meal is taken to an entirely different level.

Image source: incredibleegg.com

On that note, here’s a recipe that’s sure to satisfy and provide the needed nutrition to health-conscious eaters out there. Here’s how to make stuffed peppers and quinoa eggs.

To prepare four servings, gather the ingredients below as seen in incredibleegg.com.

 

1 tbsp. olive oil
1/2 onion, chopped
3/4 cup chopped eggplant
2 cloves garlic, minced
1/2 tsp. each paprika and dried oregano
1/4 tsp. salt
Pinch pepper
1 tbsp. tomato paste
1/2 cup chopped fresh tomatoes
3/4 cup cooked quinoa
2 tbsp. chopped fresh parsley, divided
2 large red bell peppers, halved
4 EGGS
1/4 cup finely crumbled fat-free feta cheese

Image source: eatingwell.com

Once all the ingredients are gathered, preheat the oven to 400 F.

Take a large skillet and pour oil. Heat the oil over medium-high heat. Put the onions, eggplant, garlic, oregano, paprika, and salt and pepper in the skillet and stir fry for five minutes, by which time the eggplant should have softened.

Pour in the tomato paste and stir for a minute before adding tomatoes. Cook for another five minutes. Once done, the tomatoes (and eggplant) should be tender. Remove the skillet.

Put in the quinoa and ½ of the parsley. Spoon the quinoa and veggie mixture into the red pepper halves, and do so evenly. Put the red peppers in a baking dish (greased) and cover with a foil. Put the baking dish in the preheated oven and bake for 20 minutes.

Once the peppers are crisp, take the Norco Ranch eggs and crack one into each stuffed pepper before sprinkling it with feta. Bake again for around 12 minutes. Take it out and sprinkle with parsley.

Norco Ranch eggs are produced with quality and nutrition in mind. Norco Ranch today is one of the premier producers of eggs in Southern California, with over 40 years of family-owned production and expertise. For quick updates, follow this Norco Ranch Twitter page.